Most unethical weight loss hacks on the planet
Powering the world's most effective weight loss journeys with socially ruthless, but technically optimal strategies.
What's New
Catch up on the latest from UWL
Fresh hacks, strategy updates, and the most effective techniques from across the UWL ecosystem.
The Scale
How unethical are we talking?
Every hack is rated on our tongue-in-cheek unethical scale from 1–5. All are safe and practical—just varying degrees of socially questionable.
Barely Unethical
Easy wins with low friction. Set it and forget it strategies.
A Little Unethical
Adding small barriers that make mindless eating less automatic.
Questionable
Social and situational tactics that might feel robotic, but work.
Very Unethical
Commitment devices and rules you can't wiggle out of.
Extremely Unethical
Still safe, but socially ruthless. Results over comfort.
Important
Not medical advice
This site is for informational purposes only. If you have a history of eating disorders, anxiety around food, or compulsive exercise, prioritize support from a qualified clinician. Everything here is designed to be safe and practical.
Safe & Practical
Every hack is vetted to be implementable without risk to your health.
No Harmful Content
Anything unsafe or self-harm adjacent is intentionally excluded.